Expand your Healthspan—for life.

    
       Get ready for the best
        
            years
            workouts
            meals
          emails
          
      of your life.
    

Sign up for real-life inspiration and midlife motivation, delivered every other Monday.

MidStrong

18 Lyman St, Suite 1100,

Westborough,

United States

coach@midstrong.com

Hours

Mon 05:30-18:30

Tue 06:30-17:30

Wed 05:30-18:30

Thu 05:30-18:30

Fri 05:30-18:30

Sat 08:30-10:30

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about

MidStrong is a middle age fitness & healthspan coaching platform that makes it a helluva lot easier for people in midlife to put food, fitness, and function first. Designed to combat health and physical training challenges in our 40s and 50s, the MidStrong team focuses on maximizing your midlife through online functional fitness classes, coaching, and a local in-person gym in Westborough, MA. Since 2017, MidStrong has grown a kickass community of peers all over the country who want (and get!) more from their minds, meals, and muscles—every single day.

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HEALTHSPAN COACHING® BY MIDSTRONG

Expand your Healthspan—for life.

Get ready for the best years workouts meals emails of your life.

Follow the MidStrong team on social

about

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