ONE ON ONE TRAINING

 
 

Transform yourself with personalized goal-based training

Work one on one with a certified personal trainer to set your goals, create a monthly action plan, and track your progress in a private, focused environment built around you.

our personal training program features:

  • Monthly Assessments & Evaluations

  • Private One on One Training

  • Tailored Goals & Programming

  • Combine your Personal Training with Nutrition Coaching

choose your plan

Foundational Package - 5 sessions/mo

Ideal for beginners or Small Group Training Members. Build a solid base and personalized strategy.

Build Package - 8 sessions/mo

Develop strength, fitness, and consistency. Includes planning for workouts outside the gym.

Productivity Package - 10 sessions/mo

Maximize results with comprehensive, full-spectrum fitness: Strength, Power, Endurance, Mobility, & More.

 
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